S I M P L Y K E M E T I C Y O G A

Kemetic Yoga™ originates from one of the oldest known civilizations, Ancient Egypt, also called Kemet. Kemetic Yoga™ was developed by studying, translating, and interpreting the hieroglyphic texts of Kemet and the images of Yogic postures that are pictured on the walls of the Kemetic temples. Kemetic Yoga Skills Method was established during the 1970s in Chicago by Master Yirser Ra Hotep

KEMETIC YOGA CLASS

$20 | Duration 60 minutes

Our guided Kemetic Yoga classes focus on grounding students in their bodies through Yoga by working through Kemetic geometric sequences while focusing on the flow of breath and the movement of energy. Our classes will begin with a guided breath work activity followed by a Kemetic Yoga sequence and end in a state of total relaxation with a healing sound bath. Our class’s Kemetic flow will vary, our class flows consist of variations of the poses and sequences listed below.

| Cleansing Breath

| Sahu Pose

| Sun Salutation

| Pyramid Forward Bending Pose

| Spinal Twist Variations

| Triangle Pose

| Ma'at Ka

| Teken Sequence

| Pose of Immortality

| Goddess Pose

| Peaceful Warrior Pose

KEMETIC WELLNESS WORKSHOP

$50 | Duration 120 minutes

Our Kemetic Wellness Workshop allows participants to practice Kemetic Yoga; it also offers the opportunity for students to educate themselves on wellness and self-regulation skills and practices to improve physical, mental, and spiritual alignment. Our workshops also include a healing sound bath, which encourages students to sink deeper into a state of total relaxation or meditation. To conclude all Simply Kemetic Wellness Workshops, all students are welcome to participate in a healing Tea Ceremony that allows the opportunity to sample several healing medicinal blends, during this ceremony students are prompted to reflect on the state of their body and mind. Each Wellness workshop schedule varies, taking into consideration the differing needs of groups but each workshop will generally include:

| Reflection Journals

| Additional educational materials

| Kemetic Yoga Class

| Sound Healing

| Herbal Tea Tasting Ceremony

KEMETIC WELLNESS RETREAT

$___ | Duration Multiple Days

A Simply Kemtic Wellness Retreat incorporates all of the elements of a wellness workshop. It takes place throughout a multi-day retreat at a beautiful, relaxing location. Each day, participants will be able to learn more skills and practices used to enhance their growth journey. Daily activities will be constructed to help holistically align the group, as well as the daily practice of Kemetic Yoga, to recenter and ground. Our Kemetic Wellness Retreat schedules vary based on the location and needs of each group, a general overview of what to expect from a retreat is as follows:

| Curated Wellness lectures

| Kemetic Yoga Classes

| Group excursions

| Daily Reflection Prompts

| Guided Wellness Activities

The Month's Events

SIMPLY KEMETIC YOGA POLICY

No Refunds, Flexible Rescheduling

At Simply Kemetic Yoga, we are committed to providing a supportive and flexible learning environment. Please review our class policy regarding cancellations and rescheduling:

All class purchases are final, and refunds will not be issued for any reason, including missed sessions. If you are unable to attend a scheduled class, you may opt to join a future session at a different time or date, subject to availability. To reschedule, please notify us by email at least 1 hour in advance to secure your spot in an alternative class. Late Arrivals & No-Shows: If you arrive more than 10 minutes late, entry may not be permitted to avoid disruption to the class. No-shows without prior notice will not be eligible for rescheduling.

By enrolling in our classes, you acknowledge and agree to these policies. Thank you for your understanding and commitment to your practice!

OUR TEAM

Certified Kemetic Yoga Instructors

LADONYA

Hello! My name is LaDonya, I have practiced Kemetic Yoga almost my whole life. I was introduced to Kemetic Yoga through my mother, who prioritized incorporating daily wellness practices into our lives from a very young age. Throughout my life, Yoga became a tool I used to regulate myself. Whether it is a quick Kemetic Sequence used to stretch my joints before a workout or a breathing practice done lying in bed before I go to sleep, the Kemetic Yoga Method has enriched my life. In 2024, I was able to expand my education and study with Master Yiser Ra Hotep, the creator and founder of Kemetic Yoga and the Kemetic Yoga Skills Method. Through my certification process, I was able to earn so much. The knowledge and passion I left my program with inspired me to want to teach and spread these practices within my community. The regulatory skills I gained from developing my Kemetic Yoga practice fundamentally changed the way I process my energy, which has empowered me to want to help others. As a Simply Kemetic Yoga Instructor, I look forward to sharing these skills paired with other wellness practices.

SHALAETHA

Greetings, my name is Shalaetha, I am the founder of Simply Soqi Botanicals, where we teach individuals how to cultivate their health and wellness through both herbal education and relaxation from within. I have always been committed to giving my service to aid in the betterment of my community. Knowing my calling, I began to study alternative paths to healing as I could see that healing was what my community needed. On my journey, I became certified in Kemetic Yoga, Qigong, Pranic Healing Arts, and many other types of alternative healing practices. By combining many different practices, I’ve been able to cultivate a curriculum guiding students in how to improve their diet and lifestyle. I have dedicated myself to these teachings and created a line of supportive products to assist my students in the healing of their bodies. I am committed to sharing Kemetic teachings, along with other wellness tactics and tools I’ve learned, to assist students in elevating their physical and psychological well-being at Simply Kemetic Yoga.